Wellness · Brain Gym®

Welcome
to the essential

Towards daily wellness! Workshops, training and support to integrate simple movements bringing a greater connection with your strengths, joy and harmony in your life.

Discover my workshops Meet Lysanne

My services

Workshops for everyone

Multiple workshops adapted for all ages and all settings. Discover my areas of expertise.

Children learning
Education

Learning

Workshops for daycares, childcare centres, teachers, parents and students.

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Support group
Mutual Aid

Support and mutual aid

Support for chronic illness support associations.

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Team at work
Business

Workplace wellness

Training for workers, managers, teams and businesses.

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Meditation and well-being
Well-being

Daily wellness

Simple movements creating a greater connection with your strengths, joy, harmony and wellness in your daily life.

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Reiki session
Energy

Reiki

Energy rebalancing sessions and certified training levels 1 and 2.

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Brain Gym movement

Brain Gym®

Movement in service of wellness

Brain Gym® is a method consisting of 26 simple and fun movements that stimulate different parts of the brain. These movements promote a harmonious integration of new learning.

  • Stimulates energy, concentration and memory
  • Promotes communication and kindness
  • Brings joy, lightness and daily well-being
  • Suitable for all ages and all contexts
Discover the workshops

Babies & young children

Massage and Brain Gym

Create bonding experiences, calm and nurturing moments between you and your child or children. These intimate moments will build permanent bridges of communication that will last between you and your child or children throughout your lives.

  • 3 sessions via Zoom or in person
  • Parent-child bonding moments
  • Lasting mindful communication
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Mother and baby
20+
Years of experience
26
Brain Gym® movements
30+
Workshops available
5
Areas of expertise
Lysanne Dugré, Brain Gym instructor

About

Meet Lysanne

RN Clinician, FQM Massage Therapist, Reiki Practitioner, Consultant and Certified Brain Gym® Instructor. With over 20 years of experience in international community health, healthcare management and mental health education.

My deep belief in the inherent goodness of every human being has always driven me to meet people from around the world. I affirm that we all have the ability to cultivate happiness in our daily lives.

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Ready to move towards wellness?

For any questions or to register for workshops, don't hesitate to contact me. I would be happy to move with you!

Contact me